What the Product Is
Economic Blockade is a traditional Cameroonian bread and a staple food in the Southwest Region of Cameroon. It’s baked as a large square or rectangular loaf that’s divided into 24 small individual rolls — resembling a block of little cakes, which is why locals often call it Block Cakes. The name varies in pronunciation (Blockade, Blockate, Blocket) depending on local dialects and phonetics.
The bread is known for:
This bread has cultural and nostalgic significance for many people who grew up eating it, though its production has declined in recent years as other bakeries make new kinds of pastries.
How It Can Be Eaten
Economic Blockade is versatile and can be eaten sweet or savory. Here are common ways people enjoy it:
Plain or With Simple Add-Ons
Sweet Pairings
Savory Combinations
With fried groundnuts (peanuts).
Served alongside accras beans (beans cooked with pepper).
Paired with stews such as:
✔️ Meal Contexts
Breakfast, lunch, or a snack: People ate it any time — in school, at home, or as a quick fill-in between meals.